ꯉꯥ ꯒ꯭ꯔꯣꯊ ꯕꯨꯁ꯭ꯇꯔ꯫
| ꯄꯦꯀꯤꯡ ꯇꯧꯕꯥ꯫ |
꯵꯰꯰ꯖꯤ/ꯕꯦꯒ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ |
| ꯑꯦꯝ.ꯑꯣ.ꯀ꯭ꯌꯨ | ꯲꯰ꯕꯦꯒ ꯂꯩ꯫ |
ꯁꯣꯜꯌꯨꯕꯜ ꯄꯥꯎꯗꯔ ꯐꯤꯗ ꯑꯦꯗꯤꯇꯤꯕ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯐꯤꯁ ꯒ꯭ꯔꯣꯊ ꯕꯨꯁ꯭ꯇꯔ ꯑꯁꯤꯅꯥ ꯑꯦꯛꯕꯥꯀꯂꯆꯔꯒꯤ ꯁꯥ-ꯁꯅꯁꯤꯡꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ꯇꯤꯂꯥꯄꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯀꯦꯇꯐꯤꯁꯀꯤ ꯑꯣꯏꯅꯗꯤ,ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ ꯊꯥ ꯑꯃꯗꯥ ꯴꯰꯰ꯒ꯭ꯔꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯃꯁꯤꯅꯥ ꯏꯝꯝꯌꯨꯅꯤꯇꯤ,ꯑꯦꯕꯁꯣꯔꯄꯁꯟ ꯑꯃꯁꯨꯡ ꯀꯟꯕꯔꯁꯅꯁꯨ ꯐꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ,ꯐꯤꯗꯀꯤ ꯃꯃꯜ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ꯃꯔꯨꯑꯣꯏꯅꯥ,ꯃꯁꯤꯗꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯃꯆꯥꯛ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯒꯥꯅꯤꯛ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯅꯤ꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯐꯤꯁ ꯒ꯭ꯔꯣꯊ ꯕꯨꯁ꯭ꯇꯔꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯆꯥꯀꯁꯤꯡꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ: ꯒ꯭ꯔꯣꯊ ꯄ꯭ꯔꯣꯃꯣꯇꯔꯁꯤꯡ,ꯂꯥꯏꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯦꯊꯤꯑꯣꯅꯤꯅꯒꯨꯝꯕꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯦꯃꯤꯅꯣ ꯑꯦꯁꯤꯗꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯟ ꯕꯤ ꯲, ꯑꯦꯛꯇꯤꯕ ꯗ꯭ꯔꯥꯏ ꯌꯦꯠ, ꯀꯃꯞꯂꯦꯛꯁ ꯑꯦꯅꯖꯥꯏꯃꯁꯤꯡ, ꯹꯸% ꯕꯦꯇꯥꯏꯟ, ꯏꯝꯝꯌꯨꯅꯣꯞꯔꯣꯇꯤꯟ꯫
ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯣꯖ꯫
1. ꯐ꯭ꯔꯥꯏ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯔꯁꯔꯤ ꯁ꯭ꯇꯦꯖ:
ꯐ꯭ꯔꯥꯏ ꯁꯥꯏꯖ ꯑꯁꯤ 500g (≈1.1 lbs) ꯑꯃꯗꯥ ꯃꯤꯑꯣꯏ 100 ꯌꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯣꯡꯃꯗꯥ 500gꯒꯤ ꯕꯦꯒ ꯑꯃꯥ 125 kg (≈275 lbs)ꯒꯤ ꯐꯤꯗꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ꯫ ꯅꯨꯃꯤꯠ 15–20 ꯐꯥꯎꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯉ꯭ꯒꯔꯂꯤꯡ ꯁ꯭ꯇꯦꯖ ꯑꯗꯨ ꯂꯣꯌꯔꯕꯥ ꯐꯥꯎꯕꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
2. ꯒ꯭ꯔꯣ-ꯑꯥꯎꯠ ꯀꯂꯆꯔꯒꯤ ꯃꯇꯝ:
ꯅꯣꯡꯃꯗꯥ 500gꯒꯤ ꯕꯦꯒ ꯑꯃꯥ 125–250 kg (≈275–550 lbs)ꯒꯤ ꯐꯤꯗꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ꯫ ꯃꯇꯝ ꯁꯥꯡꯅꯥ-ꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯆꯨꯅꯕꯥ꯫
3. ꯂꯧꯔꯣꯛ ꯃꯃꯥꯡꯗꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ-ꯇꯥꯔꯝ ꯐꯦꯠ ꯇꯧꯕꯥ:
ꯅꯣꯡꯃꯗꯥ 500gꯒꯤ ꯕꯦꯒ ꯑꯃꯥ 125 kg (≈275 lbs)ꯒꯤ ꯐꯤꯗꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ꯫ ꯅꯨꯃꯤꯠ 15–30 ꯐꯥꯎꯕꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ (ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 10%–15% ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ)꯫
ꯍꯠ ꯇꯦꯒꯁ: ꯉꯥ ꯒ꯭ꯔꯣꯊ ꯕꯨꯁ꯭ꯇꯔ, ꯆꯥꯏꯅꯥ ꯐꯤꯁ ꯒ꯭ꯔꯣꯊ ꯕꯨꯁ꯭ꯇꯔ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ, ꯐꯦꯛꯇꯔꯤ꯫
