ꯄꯣꯂꯠꯔꯤ ꯐꯔꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯐꯤꯗ ꯑꯦꯗꯤꯇꯤꯚ꯫

ꯕꯦꯁꯤꯂꯁ ꯁꯕꯇꯤꯂꯤꯁ, ꯏꯎꯀꯣꯃꯤꯌꯥ ꯎꯂꯃꯣꯏꯗꯁ ꯄꯥꯎꯗꯔ, ꯖꯨꯖꯨꯕ ꯄꯥꯎꯗꯔ, ꯀ꯭ꯔꯥꯏꯁꯦꯟꯊꯦꯃꯝ ꯄꯥꯎꯗꯔ, ꯏꯁꯥꯇꯤꯁ ꯔꯨꯠ, ꯑꯦꯁ꯭ꯠꯔꯥꯒꯦꯂꯁ, ꯄꯂꯁꯥꯇꯤꯂꯥ, ꯃꯥꯗꯔꯋꯔꯠ,ꯐꯔꯃꯦꯟꯇꯦꯗ ꯁꯣꯌꯕꯤꯟ ꯃꯤꯜ, ꯌꯦꯔꯨꯝ, ꯂꯦꯛꯇꯣꯕꯦꯁꯤꯂꯁ, ꯑꯦꯟꯇꯤꯕꯦꯛꯇꯦꯔꯤꯑꯦꯜ ꯁ꯭ꯀꯤꯟ, ꯑꯣꯛꯁꯤꯖꯦꯟ ꯃꯆꯥꯀꯁꯤꯡ ꯀꯣꯔꯟ ꯖꯔꯝ ꯃꯤꯜ, ꯀꯣꯔꯟ ꯍꯁ꯭ꯛ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫

1. ꯅꯨꯃꯤꯠ 2 - 3 ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯐꯤꯗ ꯏꯅꯇꯦꯛ ꯍꯦꯅꯒꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯆꯠꯂꯤ, ꯐꯤꯗ ꯑꯗꯨ ꯃꯤꯅꯤꯠ 30 - 40ꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯣꯏꯁꯤꯜꯂꯤ꯫ ꯅꯨꯃꯤꯠ 3 - 5 ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯐꯤꯖꯤꯀꯦꯜ ꯐꯤꯇꯁ ꯑꯗꯨ ꯐꯖꯅꯥ ꯂꯩꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯐꯤꯗ ꯔꯦꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯍꯟꯊꯔꯀꯏ꯫
2. ꯅꯨꯃꯤꯠ 5 - 7 ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯉꯥꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯏ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯏ, ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯉꯥ, ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ - ꯁꯦꯜ ꯊꯥꯗꯕꯥ ꯉꯥ, ꯑꯃꯁꯨꯡ ꯁꯦꯟꯗꯣꯡ ꯂꯩꯕꯥ - ꯉꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯩ꯫
3. ꯅꯨꯃꯤꯠ 7 - 10 ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯀꯣꯃꯁꯤꯡ ꯑꯗꯨ ꯔꯨꯗꯤ ꯑꯣꯏ, ꯉꯥ - ꯊꯥꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯉꯥꯒꯤ ꯉꯥꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ 1.5 - 2g ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯉꯥꯒꯤ ꯉꯥꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ 2 - 3g ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯑꯃꯁꯨꯡ ꯉꯥꯒꯤ ꯉꯥꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ 5 - 8g ꯍꯦꯅꯒꯠꯂꯀꯏ꯫
4. ꯅꯨꯃꯤꯠ 20 - 25 ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯉꯥꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ 2 - 3g ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯣꯔꯦꯗꯤꯛ ꯃꯣꯔꯇꯦꯂꯤꯇꯤ ꯔꯦꯠ ꯑꯁꯤ 50% ꯍꯟꯊꯔꯀꯏ꯫
5. ꯃꯇꯝ ꯁꯥꯡꯅꯥ - ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯁꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯇ꯭ꯔꯦꯗꯤꯁ꯭ꯅꯦꯜ ꯄ꯭ꯔꯤꯚꯦꯟꯇꯤꯕ ꯗ꯭ꯔꯒꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯦꯗꯤꯇꯤꯕꯁꯤꯡꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯉꯝꯃꯤ꯫
6. ꯄꯣꯂꯠꯔꯤ ꯐꯔꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯐꯤꯗ ꯑꯦꯗꯤꯇꯤꯕꯅꯥ ꯄꯤꯛ ꯉꯥ - ꯊꯥꯕꯒꯤ ꯃꯇꯝ ꯁꯥꯡꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ, ꯉꯥ - ꯊꯥꯕꯒꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯈꯣꯡ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯃꯉꯥꯜ ꯄꯤꯕꯥ ꯉꯝꯃꯤ, ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
7. ꯄꯣꯂꯠꯔꯤ ꯐꯔꯃꯦꯟꯇ ꯇꯧꯔꯕꯥ ꯐꯤꯗ ꯑꯦꯗꯤꯇꯤꯚ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯁꯣꯌꯕꯤꯟ ꯃꯤꯂꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

ꯍꯠ ꯇꯦꯒꯁ: ꯄꯣꯂꯠꯔꯤ ꯐꯔꯃꯦꯟꯇꯦꯗ ꯐꯤꯗ ꯑꯦꯗꯤꯇꯤꯕ, ꯆꯥꯏꯅꯥ ꯄꯣꯂꯠꯔꯤ ꯐꯔꯃꯦꯟꯇꯦꯗ ꯐꯤꯗ ꯑꯦꯗꯤꯇꯤꯕ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ, ꯐꯦꯛꯇꯔꯤ꯫